Feeling stressed lately? Most of us can admit to feeling stressed from time to time, sometimes more than others. Often we just shrug it off as a normal part of life. On the one hand, stress is a normal part of life. But on the other hand, too much stress, too often or for too long, can lead to big problems. Explore the articles below for my thoughts and reflections on stress, the problem of stress, and what to do about it. 

The Car Metaphor for understanding the problem of stress.

Going to the dentist as an exercise in stress management.

A Word About Emotions

Build Resilience

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Recommended Resource

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